How enforcement usually starts
Former employers commonly begin with a cease-and-desist letter reminding you of the restriction and demanding confirmation that you are complying. Some go further and ask a court for a temporary restraining order or a preliminary injunction, and those requests can move quickly, sometimes within days of filing. Claims about trade secrets or confidential information often travel together with the non-compete claim and can be harder to answer if any company material left with you. The new employer may be named too, which is why many hiring companies want to review the restriction before an offer is final. Whether a court will enforce the restriction depends on the state, the language, and the interest the former employer can show.
Steps that help, and steps that hurt
Return company property and devices as requested, and do not keep copies of company files, customer lists, or pricing data on personal accounts. If something was already moved, tell your lawyer rather than deleting it, because deletion can look worse than the original copy. Be careful with former clients: a general announcement of a move is often treated differently from reaching out to solicit their business, and the agreement's wording decides a lot. Do not respond to the letter yourself in a way that admits facts or makes promises. Keep the agreement, the letter, and the offer from the new employer.
Planning the next move
If you have not yet left, timing and planning often matter more than anything else. We look at whether the restriction is likely to be enforceable as written, what it actually prohibits, and whether the new role can be structured to stay outside it. A negotiated release or a narrower understanding with the former employer is sometimes possible, particularly when the new role does not truly compete. Some new employers agree to cover legal costs, and that should be settled in writing before you start. If you are the employer trying to protect a relationship or information, we review what can realistically be enforced before any letter goes out.